Contest ends at midnight eastern time on September 2, 2015. We have a copy of the Season One, Part One Namaste TV dvd for one lucky winner. I felt refreshed after each segment, even if I just watched without doing the poses along with the yogis. I passed them on to my mom who has joint pains that is how powerful they are. Overall, this collection of DVDs is challenging enough without being too difficult to attempt. I like that the DVDs are organized into little mini sessions, and not long tedious and intimidating ones. The poses are not that difficult, just fast, and so if you can’t hold a pose, simply skip it. You could identify with any of them they all had the poses perfected. I understand where they are coming from after all, there are three yogis on the screen who were moving in perfect sync, so it did not matter who is teaching. I panicked a little at first because the camera switches focus a little too much and it is unclear who the teacher really is, but, by the same token, this is refreshing and different from traditional workout DVDs. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. Personally, I found the rhythm refreshing. You stretch your body to hold the pose in each segment. What is really neat about these DVDs is that they are broken down by pose. It looks like a dance, rather than long-drawn out yoga. They have fast movements, so you have to be quick on your toes the whole time.

With wonderful soothing voices and scenery, seasons 1 and 3 are a good workout. They remind you of what makes yoga so beautiful. 'Namaste Yoga' calls this philosophy “yoga for life.” Although the series draws from the Hatha tradition, Namaste yoga believes all styles and traditions have something to offer.I was somewhat intimidated to review a yoga series, but the yoga DVDs from Namaste TV were lovely. The philosophy of Namaste yoga is that everyone can benefit from a yoga practice, regardless of fitness level, age or goals. Parts of the series discuss yoga in the context of its roots in Hindu mythology, explaining the meanings behind the postures and the jargon. It was in direct response to these athletic yoga styles that Namaste yoga was developed. Namaste yoga incorporates the philosophical concepts of yoga with the physical, unlike some of the athletic forms of yoga in North America. fit,' which he said when he put on the glove left at the crime scene. Potter also designed, narrated and demonstrated an extended 'Namaste Yoga' episode called “Namaste: The Five Elements.” This episode incorporates the teachings of the Vedic natural healing system called Ayurveda. I still show Spot a little bit from old clips, but TV has gotten so expensive.

Kate Potter choreographed and narrated the first two seasons, while Erica Blitz is featured in seasons three and four.

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